3 days ago
#espritcrew ... See MoreSee Less
4 days ago
Who’s ready to get those double unders tomorrow! ... See MoreSee Less
Slow mo is not helping my already snails pace sit-ups 🙈😫
We soooooo miss him! And Mayson, too!
Please come back and coach one day. I want to experience “jay day”!
We miss Jay too!
Jay Basky I especially miss seeing you in those Ranger panties. Man you have great legs! LOL. Come back and see is bro.
When will these two ever age? 😁
CrossFit Esprit shared a post.
7 days ago
Spartan Baseball Camp Saturday August 3rd.REGISTRATION DEADLINE TO GUARANTEE A CAMP SHIRT IS JULY 29th so make sure you get signed up. We will not have extra shirts
This years annual YOUTH CAMP will be Sat Aug 3rd! This years camp will have 3 Great Spartans coming back as Camp instructors!
Tanner McCallister is a current starting Middle Infielder and is going into his Junior year at West Virginia Wesleyan.
Jonathan Carr made First Team All State at Greenbrier East and won a Mountain East Conference Championship at the University of Charleston.
Mike Kluska who is a WVU Commit and is currently continuing his development at IMG Academy in Florida!
All three of these guys understand the importance of development and how it has helped them be successful in their careers! So make sure you sign up and start your development with some of the greats that have come through the program in recent years!
To register email
With Name, Grade, and Shirt Size.
Cost $35 includes camp t-shirt
Pay the day of the camp and all checks can be made out to Greenbrier East Baseball. ... See MoreSee Less
“Bar Rescue” 5RFT: 21 Deadlifts, 12 Push Press. Barbell weight 115/85#
#espritcrew #crossfit #builtbybergeron #comptrain #comptrainclass #comptrainmasters #westvirginia ... See MoreSee Less
105 deadlifts... can’t wait! 💀
Happy 🐫 Day
#espritcrew #crossfitesprit #crossfit #functionalfitness #westvirginia #community ... See MoreSee Less