CrossFit Esprit News & Posts

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12 hours ago

CrossFit Esprit

Hang power cleans. Burpees over rower. Row.

#crossfitesprit #espritcrew #changetheculture #westvirginia
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1 day ago

CrossFit Esprit

Couples who Crossfit together stay together! Nothing better than completing a workout with the one you love! #moralesupport #fitfam #fitnessinthefamily ... See MoreSee Less

Couples who Crossfit together stay together! Nothing better than completing a workout with the one you love! #moralesupport #fitfam #fitnessinthefamily

 

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๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

Woot. Woot. Way to go Ratliffs!

โค๏ธ

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2 days ago

CrossFit Esprit

Front squats on a Monday! Build to a heavy pausing front squat + front squat.

#crossfitesprit #espritcrew #westvirginia #changetheculture #fitnessmotivation #fitnessjourney #fitnesslife #veteranowned #veteranoperated #usmc #usarmy #usaf #usnavy #uscg
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Front squats on a Monday! Build to a heavy pausing front squat + front squat. 

#crossfitesprit #espritcrew #westvirginia #changetheculture #fitnessmotivation #fitnessjourney #fitnesslife #veteranowned #veteranoperated #usmc #usarmy #usaf #usnavy #uscg

2 days ago

CrossFit Esprit

Great local camp. Starting today 6pm at Spartan Stadium. Take advantage of this opportunity! ... See MoreSee Less

Great local camp. Starting today 6pm at Spartan Stadium. Take advantage of this opportunity!

6 days ago

CrossFit Esprit

Only you can work for your strength and fitness. But if you need motivation and inspiration..come workout with us! #wereheretomakeyoubetter #fitfam #bestgyminwestvirginia ... See MoreSee Less

Only you can work for your strength and fitness. But if you need motivation and inspiration..come workout with us! #wereheretomakeyoubetter #fitfam #bestgyminwestvirginiaImage attachment

1 week ago

CrossFit Esprit

Ladies sports performance. Mon, Tues, Thurs at 10am. No better prep for fall sport.

#crossfitesprit #espritcrew #fitness #westvirginia #changetheculture #youthathletics #sportsperformance
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Ladies sports performance. Mon, Tues, Thurs at 10am. No better prep for fall sport. 

#crossfitesprit #espritcrew #fitness #westvirginia #changetheculture #youthathletics #sportsperformance

1 week ago

CrossFit Esprit

โ€œHelenโ€

#crossfitesprit #espritcrew #changetheculture #westvirginia
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1 week ago

CrossFit Esprit

Watching these heavy lifters squeal through our Fabdominals class is quite amusing but they persevere because they know a strong core is imperative! Good job gentlemen!! #sideplanks #hardworkpaysoff #fitfam ... See MoreSee Less

Watching these heavy lifters squeal through our Fabdominals class is quite amusing but they persevere because they know a strong core is imperative! Good job gentlemen!! #sideplanks #hardworkpaysoff #fitfam

1 week ago

CrossFit Esprit

How will you start your week? Hit the gym and work to find the better you! #makeithappen #fitfam #beyourbest ... See MoreSee Less

How will you start your week? Hit the gym and work to find the better you! #makeithappen #fitfam #beyourbest

2 weeks ago

CrossFit Esprit

Accessory work. #getit #fitfam ... See MoreSee Less