18.5 has been announced. Review the description and standards at Games.CrossFit.com before attempting. 👉bit.ly/CFG-18point5-details
Some video motivation. VOLUME ⬆️ We will conquer #18point5 as a TEAM. ESPRIT CREW 😈 let's go. Show Up, Do Work, Support. Tomorrow night 5:30PM be there 🇺🇲️ 🔥 ... See MoreSee Less
Music by: Albatross (Ordinary World intro)
CrossFit Esprit updated their profile picture. ... See MoreSee Less
CrossFit Esprit updated their cover photo. ... See MoreSee Less
Think about it, and be about it! ... See MoreSee Less
Spirit fit is cancelled today March 21st ... See MoreSee Less
Open gym this morning. The 8:30 class is cancelled! ... See MoreSee Less
Wednesday March 21, 2018
EMOM X 10
1 Snatch @ 75-80%
30/25 CAL ROW
20 Box Jumps 24/20
10 WB 20/14 ... See MoreSee Less
CrossFit Esprit added 33 new photos — feeling pumped at CrossFit Esprit.
Everyone came out and everyone crushed 18.4. We’ve got one more to go. Thanks to everyone who came and supported us this last Friday.
Let’s make this last week a blowout!!!
We’re gonna turn it up to 11!! Blast some music!! Get in some fitness!! Eat some grub!! Come out and support TEAM ESPRIT!!! ... See MoreSee Less