Crossfit Kids:
https://kids.crossfit.com/
Join us for our 7 week transformation Challenge! Two divisions. Performance and Weight Loss. Winner of each division will win $200!!! Individual counseling with a coach. Benchmark workouts. Nutritional guidance. Educational seminars on Nutrition and Sleep. Plus much more. Everything you need to reach your goals! Begins May 25. Sign up with the Body Fat testing link below. Direct message with any questions!! Open to anyone! cost is $80 plus $20 for optional T-shirt.
www.eventbrite.com/e/crossfit-esprit-body-composition-testing-tickets-59555124982?aff=utm_source%...
CROSSFIT ESPRIT- Body Composition Testing
eventbrite.com
CLICK THE LINK BELOW TO WATCH A SHORT VIDEO OF HOW THE TEST IS PERFORMED. Hydro-static body fat testing video Scroll down or go to our website for more information. Body Fat TestNope... #crossfit #muscleup #wod #crossfitgirls #crossfitgames #gymnastics #fitness #fitnessmotivation #gymmemes #workout #crossfitlife #weights #lifting #squats #fit #meme #satire #mobility #olympiclifting #running #wodoftheday #makewodsgreatagain #mwga
All different ages. All different skill levels. All different abilities. SAME CLASS. That’s what makes it great👊
I freakin love this 👊🏼
Super props to Glen for showing up and working out with a broken arm!! #neverquit #herostatus
♠️MURPH♠️ Saturday May 25 @0900. Will you take the challenge?
#crossfitesprit #murphchallenge #takethechallenge #challengeaccepted #westvirginia
🤘🤘🤘
WTG!!
Good luck y’all!
Great work!
Holy crap Allen. You are flying!!!
Save the date for our biggest fundraiser of the year. Everything goes to the LT Michael Murphy Scholarship Foundation. Free and open to the public. No excuses, be there.
#espritcrew #murphchallenge #murphchallenge2019 #forgedclothing #takethechallenge #challengeaccepted
We do fitness things. Come join our crew🇺🇸👊
#espritcrew #crossfit #fitness #fitnessmotivation #fitcommunity #westvirginia
I spy you here! You are going to rock a sleeveless MOB dress!
I miss it!
Love this gym and the people I workout with. If you don’t give it a try, you’re missing out!
