Crossfit Kids:
https://kids.crossfit.com/
“Frank the Tank” rolled through our gym today! You know it was a good workout when athletes look like this post WOD. CompTrain #fitfam #itonlymakesusbetter
That beard tho...
#espritcrew #beardgang #beardgamestrong
Thursday fun😵
#espritcrew #workharder #hardtokill #westvirginia
1 mile run. 25/50, 20/40, 15/30, 10/20, 5/10 of stone over shoulder 80#, air squats w/ 20# vest.
#espritcrew #veteranowned #veteranoperated #westvirginia
Grind never stops🇺🇸👊🏼
#espritcrew #crossfit #westvirginia #veteranowned #usmc #usarmy #usnavy #usaf #uscg
#Repost @greenbriervalleyfitness
・・・
New black & grey GVF patch snapbacks are here! Limited quantities $25🇺🇸 #gvfitness #westvirginia #fitcommunity
All apparel discounted! New gear dropping soon🔥
#espritcrew #crossfit #nextlevelapparel #independentapparel #westvirginia
